Support Your Immune System with Food!
(a.k.a. Defending Against Disease)

While we are all sheltering at home, are you doing the right things to improve your immune system health? Now is the time to focus on improving your immune function and keeping it that way. Join us for another hour in the kitchen with Jeff & Amy focused on the immune system and food!


Featured Class Topics:


  • What is your immune system and how does it work?

  • The role that food plays in having a healthy immune system?

  • An immunity-boosting lifestyle

  • Hands-on with healthy recipes in the kitchen!

Upcoming Classes:

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