Lies about Food
The Protein Lie

"Where do you get your protein?" 

Dr. Michael Gregor and NutritionFacts.org presents the truth about Protein.

Complete Proteins​

Meat is a perfect protein right? It has all of the amino acids you need but plants don't. Is that true?

Dr. Michael Gregor explains the truth about protein in this video from NutritionFacts.org

Got Milk?​

You need to drink milk and generally consume dairy to build and maintain strong bones right? 

Dr. Michael Gregor and NutritionFacts.org present the truth about Dairy and Calcium.

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